When it comes to Brazilian Jiu-Jitsu (BJJ), having the right gear is essential for performance, comfort, and durability. No-gi training, in particular, requires specialised apparel that allows for maximum mobility, breathability, and resilience during intense rolls. Whether you're a seasoned competitor or just starting your no-gi journey, choosing the right gear can make all the difference.
In this guide, we’ll break down everything you need to know to select the perfect no-gi gear for your training needs.
1. Understand the Basics of No-Gi Gear
No-gi BJJ is practiced without the traditional kimono (gi), so your gear typically consists of:
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Rash Guards: Tight-fitting, moisture-wicking shirts that protect your skin and prevent mat burns.
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No-Gi Shorts: Durable, flexible shorts designed for grappling.
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Spats: Compression pants worn under shorts or on their own for added comfort and protection.
2. Key Factors to Consider When Choosing No-Gi Gear
a. Material and Fabric Quality
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Rash Guards: Look for materials like polyester-spandex blends that offer moisture-wicking, stretch, and durability. Avoid cotton, as it retains sweat and can become heavy during training.
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No-Gi Shorts: Opt for lightweight, tear-resistant fabrics like ripstop polyester. Ensure they have reinforced stitching to withstand intense grappling.
b. Fit and Comfort
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Rash Guards: A snug fit is crucial to prevent your opponent from grabbing loose fabric. However, it shouldn’t restrict your movement or breathing.
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No-Gi Shorts: Choose shorts with a secure waistband (elastic or drawstring) and a length that complies with your gym’s rules (typically above the knee).
c. Design and Style
While functionality is key, there’s no harm in looking good on the mats! Many brands, like the Continuous Flow BJJ, offer sleek, modern designs that combine performance with style.
d. Durability
No-gi gear undergoes a lot of wear and tear, so invest in high-quality pieces that can withstand frequent washing and intense training sessions. Reinforced seams and abrasion-resistant fabrics are a must.
e. Gym Regulations
Before purchasing, check your gym’s rules regarding no-gi gear. Some gyms have specific requirements for colours, logos, or shorts length.
3. Must-Have Features in No-Gi Gear
For Rash Guards:
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Flatlock Stitching: Prevents chafing and increases durability.
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UPF Protection: Shields your skin from harmful UV rays during outdoor training.
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Anti-Odour Technology: Keeps your gear fresh even after multiple uses.
For No-Gi Shorts:
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Velcro or Snap Closures: Ensure a secure fit during rolls.
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Slit or Gusseted Design: Enhances mobility for dynamic movements.
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Pocketless Design: Prevents fingers or toes from getting caught during training.
4. How to Care for Your No-Gi Gear
To extend the life of your no-gi gear:
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Wash it immediately after training to prevent odors and bacteria buildup preferably with anti bacterial or enzyme based detergent like Gear Guard available in our store.
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Use cold water and mild detergent to preserve fabric quality.
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Avoid using fabric softeners, as they can break down moisture-wicking properties.
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Air dry your gear instead of using a dryer to prevent shrinkage and damage.
5. Top Picks from Continuous Flow BJJ
At Continuous Flow BJJ, we’re proud to offer premium no-gi gear designed for grapplers who demand the best. Here are some of our top recommendations:
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Rash Guards: Lightweight, durable, and stylish, perfect for both training and competition.
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No Gi Shorts: Featuring a secure fit and sleek design, these shorts are built to last and are available in up to 5 different cuts depending on design.
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Spats Collection: Add an extra layer of comfort and protection with our high-performance unisex spats.
6. Final Tips for Choosing the Right No-Gi Gear
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Check the size guide: Sizes can vary a lot between brands. If possible, compare it to your existing gear to ensure the right fit and comfort.
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Invest in Quality: While it may be tempting to go for cheaper options, high-quality gear will save you money in the long run by lasting longer and performing better.
Gear Up for Greatness with Continuous Flow BJJ
Choosing the right no-gi gear is an investment in your BJJ journey. At Continuous Flow BJJ, we’re committed to providing you with top-tier apparel that combines performance, style, and durability. Explore our huge No Gi Collection and other premium gear to elevate your training experience.
Ready to take your no-gi game to the next level? Shop now at Continuous Flow BJJ and gear up for greatness!
What’s your favorite piece of no-gi gear? Share your thoughts in the comments below or tag us on social media with your training pics!